The ideas library
“How do I know what I think until I see what I say?" E.M. Forster
Welcome to my ideas library, dear reader. I’m glad you’re here.
Explore a collection of essays and articles I’ve written exploring psychological concepts through attachment, spirituality, modern culture and humour.
Categories:
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Reflections on Buddhist psychology, mindfulness and contemplative practices taken from various world religions and different spiritual traditions. Putting together mind, meaning and spiritual life.
See all Psychology & Spirituality articles -
Exploring attachment theory, relationships and psychotherapy.
See all Understanding Attachment articles -
Clear, accessible explorations of psychological ideas and research.
See all Psychology Explained articles
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Essays on AI, ethics and how technology is reshaping our lives.
See all Technology & Society articles -
Reviews and reflections on books, films and the ideas they provoke.
See all Books, Films, Art articles -
Therapy: A Manifesto for Why It’s More Art Than Science
“The role of the artist is to ask questions, not answer them.”
— Anton Chekhov
I am a rebel. While so many strive to turn psychotherapy into a perfect science, I see it as more art than science.
Is It True That I Am Not My Thoughts?
What does it actually mean to say that we are not our thoughts??
Everyone Is Anxious, Nobody Is Scared
I have a theory. I believe that a great deal of anxiety can be understood as fear we don’t want to acknowledge or cannot acknowledge.